What To Do When Pain Smacks You In The Face

What To Do When Pain Smacks You In The Face

  

Reading Time: 5 min 44 sec

 

The pain hit like a sledgehammer, followed by the unmistakable realization that life would never be the same. I gulped back a sob and tried to breathe, my whole-body seizing, ready to crumble.  I shook my head in bewilderment, as thoughts of grief, flooded my mind. I gasped, “Everything was fine just a few moments ago. How could this happen?!”   

 

Pain is one of those unavoidable experiences that strike each of us with deadly accuracy. The loss of a loved one, the death of a relationship, or a dream, the end of a job, or even a cross country move can leave us reeling.

 

We stumble around in a fog, desperate for something that will stop the ache inside.  We believe that if we can just find our new normal, maybe this debilitating pain will stop, or at least not punch us in the gut when we least expect it.

 

We self-medicate by binge-watching tv, finding comfort in food, spending long hours at work, living at the gym, or filling our calendars so full, you have to schedule a time to use the bathroom.

 

God invites us into something different.

 

He asks us to journey with him as he transforms the pain in our lives with the renovation of our souls.

 

So, how do we work with the Holy Spirit when pain smacks us in the face?

1. Stop Running

 

2. You Can’t Do This Alone 

 

 

3. Rehearse God’s Faithfulness

 

 

4. Embrace Transformation

 

 

1. Stop Running 

 

I remember as a little kid arguing with my mom over the removal of a band-aid.  I was convinced that if she went slow and took it off bit by bit, it wouldn’t hurt nearly as bad as taking it off in one brutal swipe.

 

She tried to warn me, but I was determined, so I started to slooowly peel the band-aid off.  With my whole body tense, I squirmed, yelled and did everything in my power to fight against a quick removal.

 

That agonizing band-aid experience was the longest two minutes of my life. smile

 

Just like the band-aid removal, when presented with agonizing situations, our first urge is to do anything that might minimize the pain. We drown our sorrows in every distraction that presents itself. We try to outrun, to bury, or do just about anything but face our pain.

 

Pain is like a disease, when suppressed, it just eats away at our souls. It spreads throughout our lives leaving nothing uncovered. It affects the quality of our relationships, our jobs, and our relationship (or lack thereof) with God.

 

If you want to find hope, healing, and rest, you have to stop trying to submerge your pain in a carton of ice cream.

 

Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world. C.S. Lewis

 

Attempting to conceal your pain only adds unnecessary grief and stress to your life. Taking the time to acknowledge your agony is the first step to healing.

 

Take a moment and ask yourself:

  • In what ways am I trying to bury unresolved pain in my life?

 

 

2.  You Can’t Do This On Your Own 

 

As American’s we are obsessed with the need to control. We try to control our bank accounts, our kid’s futures, our food, and our wardrobes. And that’s just the tip of the iceberg.

 

We celebrate independence as a virtue. The phrases, “He stood on his own two feet.” “He pulled himself up by his bootstraps” shout we don’t need anything or anyone. We can do it all on our own.

 

We take that cultural lie into our relationship with God.  “God helps those who help themselves” seems to be the common mantra of the American church. I’m willing to bet that some people would even think that’s an actual Bible verse.

 

And so, we press on, trying to control the pain and fix the situation, desperately trying to make our lives go back to normal.  We fumble around in the dark with our limited knowledge, trying to be the god (small g) in our own lives. We are so quick to assume that God wound the clock and then left us to get the job done.

 

But God is calling us to a different type of life. A life of freedom, peace and rest. A life where we don’t have to carry around a huge weight of expectations or operate under the constant threat of failure.

 

Matthew 11:30 says, “I won’t lay anything heavy or ill-fitting on you.”

 

God in his infinite wisdom and love is encouraging us to surrender our need to try and control our world.

 

He is inviting us into a safe place, a place of vulnerability, a place of comfort, a place of lavish love. A place where you don’t have to have all the answers.

 

The weight of the world wasn’t designed to lay on your shoulders.

 

Like children who can play and move throughout their days in the comfort of their parent’s protection, God offers us that same benefit. We can go through our days, finding rest, and peace in the comfort of his wings.

 

Pause and ask yourself:

  • What do you think God feels (or thinks or is doing) in you as you experience this situation?

 

 

3. Rehearse God’s Faithfulness 

Let’s be honest, it can feel inconceivable to think about releasing control when you are going through a painful situation. In a time when we feel so helpless, we can jealously hoard any small measure of control that we have left.
One practical way to let go is to rehearse God’s faithfulness to ourselves. God promises time and time again to never leave or forsake us. His very name “Emmanuel” means God With Us. He wants to journey with you minute by minute, hour by hour, day by day, in the painful and joyful moments of your life.

 

Prayer Activity: 

Time: 10-15 minutes

 

Pray and invite the Holy Spirit. Ask him to bring mind all the ways God has shown up in your life (large and small). Give the Holy Spirit elbow room to speak by sitting in silence.

 

Write down each moment or experience.

 

If you have a relatively new relationship with God it might be helpful to start reading through the Old Testament. Look for situations where God showed up for his people and write them down.

 

As you look over the list, share with God your thoughts and feelings. Praise him for his faithfulness to you. Ask him for the grace to surrender daily your pain to him.

 

The pain doesn’t go away, but it becomes easier to surrender when you have a tangible reminder of God’s proven track record in your life.

 

 

4. Embrace Transformation

 

So how do we embrace everything God has for us during our pain?

 

We have to understand that our lives are a daily (sometimes hourly) process of surrender.  Acknowledging our pain, surrendering and praising God is not a one-time deal. This is a lifelong process that takes patience and perseverance. And we cannot embark on this journey BY OURSELVES.

 

When we are in pain, we want to lick our wounds in isolation, believing the lie that no one has ever experienced what we are going through. However, God designed us to live in community with one another. To truly embrace health, healing, and transformation, amid pain, we need each other.

 

We serve a God who in large part is unseen. When we encounter the listening ear of another person that is God’s tangible touch of love in our lives.  He uses each of us to support, care and love one another; as his hands and feet in our communities.

 

Here are some ideas of ways you can find community in your local setting.

  • Church Services
  • Church Small Groups
  • Recovery Groups ( AA, Overeaters Anonymous, etc.)
  • Grief, Single Parent, or Divorce Support Groups
  • Accountability Groups

 

 

 

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families. 

What about you? What is your #1 issue when it comes to pursuing God when you are in pain?   Leave a comment, and don’t forget to follow Most Important Work on Pinterest!      [/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section]

7 Creative Ways Your Child Can Reflect On The Weekly Sermon

7 Creative Ways Your Child Can Reflect On The Weekly Sermon

  

Reading Time: 4 min 4 sec

 

Have you ever bemoaned the fact that your kids attend church on Sunday, only to forget what they learned by Monday? Have you ever desired to work with the church in the spiritual development of your kids but you don’t know how?

 

Parents are the primary spiritual influence in the lives of their children. Children learn experientially, and your living example teaches them (better than any sermon) what real relationship with God looks like.

 

However, we can’t raise them to know and love God in isolation. God created us to live in community with one another.

 

Hebrews 10:24-25 says, “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”

 

Participating in the greater church community is foundational to the spiritual development of our children. However, it can be challenging (if not impossible) in a large group setting, with a limited amount of time to provide enough space for children to respond to the lesson.

 

At home, each kid has time to respond and reflect in a way that fits their personality without feeling rushed. This is crucial because it gives our children time to wrestle with the stories and ideas taught at church. And it allows room for the Holy Spirit to transform our child’s heart

 

It is so important that both the church and parents work together as a team in raising children who know and love God.   They each have critical roles to play in order for our children to grow in their walk with God.  We are truly better together.

 

So how do we partner with the church in raising children who know and love God?

 

Here are 7 creative ways to interact, reflect, and reinforce what was taught at church on Sunday morning.

1. Reflective Conversations

2. Time With God 

3. Act Out the Story 

4. Take A Breath

5. Talk To God 

6. Re-tell And Play

7. Art Experience 

 

 

1. Reflective Conversations 

 

Use the car ride home from church every week to talk about what was discussed at church. This is a great way to interact with what was taught while it is still fresh.

 

The point of this conversation is to allow your child space to listen and respond to God’s still, soft voice. Pose a question and give your child time to respond and don’t interrupt. This is all creating elbow room for the Holy Spirit to transform your child’s heart.

 

You can receive your own copy of 7 Reflection Questions to Ask Your Kids After Church below! These questions are a great jumping off place to help you have deep conversations with your kids (with zero prep). 🙂



 

 

2.  Time With God 

 

I would encourage you to sink into the story with your child. Don’t feel rushed. If led, spend an entire week on the passage. You can do this by reading the passage of scripture several times.

 

1st Time) Read the entire passage.

2nd Time) Pay attention to new perspectives

3rd Time) Ask God to highlight a word or phrase.

4th Time) Reflect on the word or phrase and ask the Father to speak to you.

 

Ask: What is the Lord inviting me into?  How can I respond?

 

3. Act Out The Story

Read the story through once, then act out the story together. This is an amazing way for children to not just read but actually interact with the story.  Any props that you find from around your house always make a fun addition.

 

Ask Questions Like:

a. What jumps out at you in this story

b. What do you think the main character was feeling?

c. Where do you see God at work in this situation?

4. Read and Imagine 

 

This is a great way for children who are easily distracted to enter into a Biblical story. When they interact with the story in a new way it reminds them that this isn’t a fairy tale but that it actually happened. By engaging with the story, as it is read aloud, children are free to engage their senses and imagine what it was like to actually be in the story.

 

Read the Bible passage to them slowly. Encourage your child to close their eyes and imagine that they are a part of the story.

Ask:

a. What can they see

b. What do they feel?

c. What do they hear?

d. What can they smell?

e. What do they taste?

5. Talk To God 

Find a place in your day when you are not rushed. Invite God’s presence and ask him to help you be present to him during this time.  Spend some time in silence (start with one to two minutes) just hanging out with God.

Tip: Set an alarm on your phone so you can also be present to God during this time instead of monitoring the time.

Close out your time of silence by praying for anyone the Holy Spirit brings to mind.

 

6. Re-tell And Play

 

Invite your child to re-tell the story in their own words using puppets, and dolls.  You can even have your children use popsicle sticks or paper bags and make their own puppets. This is another wonderful way to experience God at work in their own hearts and in the Bible.

 

7. Art Expression

This is a wonderful activity that can be used with children of all ages.  Invite God’s presence and ask him to highlight a word or picture in the passage.  Encourage your children to close their eyes (limits distractions) and listen to you read the passage slowly, twice.

Invite your child to draw, paint, or color whatever or image was highlighted for them. After they are finished spend some time talking about their creations.  

 

 

Grab your FREE Deeper Guide to The Beginners Life and join our community of moms who are hungry for more of Jesus in their lives and in the lives of their children.

 

What about you? What is your #1 issue when it comes to helping your children experience a life with God?   Leave a comment, and don’t forget to follow Most Important Work on Pinterest!

 

How to Stop Abdicating Your Spiritual Role as A Parent

How to Stop Abdicating Your Spiritual Role as A Parent

  

Reading Time: 5 min 40 sec

 

As Christian parents we all want our children to grow up to know and love God. We want them to behave well, get good grades, and live a moral life. We believe that if we can only keep them in a church, they will develop a faith that will keep them from drugs, teenage pregnancy, and overall bad decisions.

 

We quickly fall into the trap of believing that it is the primary role of churches to develop the spiritual lives of our kids. Our feelings of inadequacy and perceived lack of time and energy drive us to make sure our children are being taught about God from the professionals.   

 

So we jump from church to church desperately trying to find a children’s program or youth group where our child can truly connect.  We find safety in the belief that our role begins and ends with a ride to church and money for summer camp.

 

This mindset is doing a great disservice to our families.  Studies have shown year after year that parents, (not youth pastors) are the number one influence in the lives of their children.

 

As a former youth pastor, let me be completely honest with you, it is impossible for pastors to raise children to know and love God because we only have them for an one maybe two hours a week.

 

There is a reason why God encourages us as parents to take a primary role in the spiritual life of our children. “Start children off on the way they should go, and even when they are old they will not turn from it.” Proverbs 22:6  A life with God is modeled for kids by their parents, who live life with them.  

 

The church still plays a crucial role in the spiritual development of your child. However, it was not meant to serve as the primary spiritual influence in their lives.

 

So how with all of our misgivings, inadequacies, failures, and humanness do we raise our children to know and love God? 

We are going to be talking about three ways that we parents can serve as the primary spiritual influence in the lives of our children.

1. A With God Life

 

2. You Are Not Alone

 

 

3. Take A Breath

 

 

1. A With God Life  

 

I was engaged in small talk at a birthday party, when another mother interjected, “Oh, my. Now I know where your children get it.” I looked at her puzzled, “Get what?” I ask. “Their manner of speech. They sound just like you.

 

As parents, whether we like it or not, our children pick up not only our mannerisms, but our outlook on life. When we make our relationship with God a priority it sends the message (louder than all our rants) that God is to be taken seriously. 

 

Your actions literally speak louder than your words. When you make the choice to spend time with God, to pray, to wrestle with real-life problems with God in front of your children, you are helping to set the foundation for their spiritual development.

 

In Deuteronomy 6:6-9, Moses tells the Israelites to, “Write these commandments that I’ve given you today on your hearts. Get them inside of you and then get them inside your children. Talk about them wherever you are, sitting at home or walking in the street; talk about them from the time you get up in the morning to when you fall into bed at night. Tie them on your hands and foreheads as a reminder; inscribe them on the doorposts of your homes and on your city gates.

 

When a life with God is a priority, not an afterthought, not something we work in into the margins of our lives, our children sit up and take notice.  When you live your relationship with God in front of them, you are giving them tools for the rest of their lives.

 

This can be as simple as natural conversations about God. Apologizing when you have blown it. And treating your spouse with respect.  Our children need us to care and invest in our own spiritual development.  Our life with God speaks louder than all the sermons in the world. Trust me, I should know. smile

 

2.  You Are Not Alone

 

Okay, before those feelings of discouragement and pressure threaten to overwhelm you know that you are not alone in this parenting journey. You don’t have to have all the answers (it’s better if you don’t). Woohoo!

 

God has given us the gift of the Holy Spirit. When we don’t even know that our child is struggling, he does. He knows exactly what our children need and when they need it. Our job is to partner with the Holy Spirit in inviting our children into a life with God. He is the one who works in their hearts as they come to know God.

 

“As they are ready, children construct or form their understandings for themselves, with the gracious presence, encouragement, and guidance of God’s Spirit.” Catherine Stonehouse and Scottie May, Listening to Children on the Spiritual Journey.

 

So how do we partner with God? We can do this by creating elbow room for the Holy Spirit to move. We can create opportunities by slowing down and inviting Gods to speak to our hearts, through prayer, quiet, conversation, and reflection.

  

3. Take A Breath

As parents, we need to understand that children learn by experience, not data. As much as we would like to fill their head with all these facts about God, they need to experience the lavish love of the Father, in order to have a living breathing relationship with him.

And so, the phrase, “Just because I said so” doesn’t work in the spiritual formation of your child. We need to allow them to wrestle with real-life issues. Information about God and the Bible is an important part of our faith. However, at this stage in their spiritual journey, experience is how they encounter a relationship with God.

 

Children are most like adults in their feelings. They are least like adults in their thinking. More information does not make them think like us.” Catherine Stonehouse

 

When children have an actual relationship with God, they make decisions of faith. Here are some practical tips to create elbow room for the Holy Spirit to speak to your child. 

 

 1. When reading a Bible story or passage do not be quick to point out the moral. Allow your child space to think about the story. Trust that the Holy Spirit is planting seeds.

 

2. Model talking to God like a friend. Trusting him with the little and big stuff of life. All throughout the day. No deep voice required. smile 

 

3. Spend some time in silence.  Tell your child that you are going to spend some time being quiet and just spend time with God. Remind the children that he is present with them right now.

Pray and Invite God’s presence and allow for a short period of silence (start with a minute). Close with a short prayer.

Talk to your child about their experience. If they didn’t experience anything, let them know that it happens. Tell them that they brought God great joy by showing up to spend time with him.

 

4. Allow your child to interact with the story in a variety of ways. You can use toys, puppets, food, drama, books, and art etc.

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families. 


 

How To Banish The Fear Of The Boring Christian

How To Banish The Fear Of The Boring Christian

  

Reading Time: 5 min 45 sec

 

I fell to my knees, my soul crying out for more than my controlled paper-thin Christianity. I hungered for the life of meaning and significance that King David and countless others in the Bible experienced. I started to cry out my desire to God but something had a stranglehold around my neck.

 

What if he actually answers my prayer?” I thought.  “What does a deep life with God actually look like?  What will I have to give up?  I’m not sure I want to give anything up. What will my friends think?… What if this God-life means I can’t have any fun anymore?

 

There are several things that can keep us from experiencing the transforming power of a WITH God life. Fear is one of the key culprits.  It can easily overwhelm us; the loss of control, fear of the unknown, fear of what others think, the fear of boredom. It can keep us in pinned down barely able to move.

 

I feel bad even thinking this, but let’s be real, what if life with God is actually lonely and BORING?  I don’t want that… Will I be stuck at home reading my Bible while my friends are all out having fun? This is too overwhelming,” I tell myself.  “I’ll think about it tomorrow.”

 

This war between the desire for more of God and the fear of the unknown can not only play havoc in our lives, but can keep us from living a life of joy and freedom.

 

So, what do you do when you are afraid to go deep with God because you are not sure you are willing to pay the cost? There are three things about God we need to understand in order to move forward in a relationship with him.

 

1. A Relational God

 

2. An Invitational God

 

 

3. A Conversational God

 

 

1. A Relational God 

 

The first thing we need to understand is that God is relational. He lives in relationship with  with the Son, and Holy Spirit.  God created us in his image and as such we were designed to live in relationship with him.

We can sometimes have this idea of God where he is distant, harsh, or demanding. Where he is always calling us to account and frankly, he can feel like a killjoy.

 

We forget that God, while to be respected, created us to live in a love relationship with him.  As a Father, he delights in spending time and giving good gifts to his kids.

 

In Matthew 7:8-11 it says, “If your child asks for bread, do you trick him with sawdust? If he asks for fish, do you scare him with a live snake on his plate? As bad as you are, you wouldn’t think of such a thing. You’re at least decent to your own children. So, don’t you think the God who conceived you in love will be even better?

 

When we limit him to a list of do’s and don’ts we are taking him out of the context of a loving relationship.

 

God showers us with unconditional love and acceptance just as we are today. Imagine living life under a waterfall of his never stopping, never giving up love. We don’t have to get cleaned up to walk in intimacy with God.  We can come to him with our doubts and fears and be met with love and acceptance. How freeing is that?

 

God demonstrates his love by being present to us every moment of every day. He is a master listener, totally engaged in our every word. He puts out his hand and invites us to spend time with him, to live life with him, while we fold laundry, participate in a 5k obstacle course, and play games with friends.

 

C.S. Lewis said, “God has infinite attention to spare for each one of us. You are as much alone with him as if you were the only being he had ever created.”

 

God takes delight and joy out of spending time with you. A life with God is built on the foundation of a love relationship. Every interaction with God, every nudge, every invitation, is God reaching out, loving, protecting and caring for his precious child, you.

 

 

2.  An Invitational God 

 

What’s amazing about pursuing a deep relationship with God is that he doesn’t push or pull you towards a life with him. What can be scary about pursuing God is the fear that our whole life will change overnight. But God isn’t a vicious dictator that forces you to do things you don’t want to do.

 

Have you ever visited someone’s house who was an excellent host? You walk in the door and they shower you with kindness.  They usher you to a comfortable chair, encourage you to put your feet up, offer you tea and some warm chocolate chip cookies.

As a guest, you don’t have to worry about making a meal, doing laundry, or running errands, you get to completely rest.  How does that experience make you feel?

 

God is like a gracious host who sees to your every need showering love on you through his words and actions.  He does not yell, demand or cajole. He graciously offers, again, and again. He demonstrates his overwhelming love for us by giving us a choice to say yes to him. Not just one time but countless times but every day.

 

He asks, “Will you trust me? Will set down your cell phone and be present to me right now? Will you fall in love with me?”

 

He doesn’t stop there but lovingly challenges us to a deeper experience of him. He wants us to experience the depths of his lavish love. He invites us to live a life of excitement and surrender. When you say “yes” to God you want to follow his leading.

 

Paul in Ephesians 5:1-2 says, “Watch what God does, and then you do it, like children who learn proper behavior from their parents. Mostly what God does is love you. Keep company with him and learn a life of love. Observe how Christ loved us. His love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. Love like that.”

 

When we learn how to live a life of love we experience freedom and adventure far beyond our wildest dreams.

 

3. A Conversational God 

God is a talking God. He wants to spend time engaged in ongoing dialogue with YOU.  He wants to hear about your thoughts and feelings even if they are scary, overwhelming, and shameful. Nothing you can say fazes him, his love for you is not conditional on your performance.

There is nothing you can do to make him love you any more or any less than he loves you right now.

Prayer is the human response to the perpetual outpouring of love by which God lays siege to every soul.” Richard Foster

 

He encourages you to have an ongoing honest conversation with him. God knows you better than you know yourself. He knows your circumstances, relationships, your pain, and your joy.  He doesn’t just lay down the law and demand obedience he invites you to walk with him towards a life of freedom.

 

I would encourage you to stop right now and spend some time talking to him about your desires and your fears. 

 

1. Name the things that are keeping you from going for it in your relationship with God. It could be the fear of the unknown, the fear of failure or that you will feel isolated or bored.

 

2. Spend a couple of minutes in silence (some find it helpful to set an alarm on your phone for 2-3 minutes). Allow the Holy Spirit elbow room to speak to you by just sitting with God.

 

3. Finish by asking him for his grace, a deeper desire for more of him, courage, wisdom, and perseverance.

 

Do not underestimate the power of prayer. “In prayer, real prayer, we begin to think God’s thoughts after Him: to desire the things He desires, to love the things He Loves, to will the things He wills.” Richard Foster

 

We follow a God who is relational, conversational and always overflowing with grace. When fear threatens to stop us in our tracks we remember that we are not on this journey alone. We can stop, name our fears, and take them to God in prayer. As we live in daily surrender he is faithful to draw us into a deeper relationship with him.

 

 

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families. 


  What about you? What is your #1 issue when it comes to pursuing a deep relationship with God?   Leave a comment, and don’t forget to follow Most Important Work on Pinterest!   

 

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How To Have Time With God When You Feel Awkward

How To Have Time With God When You Feel Awkward

  

Reading Time: 5 min 15 sec

I tiptoe through the house, and with a cup of steaming hot coffee in my hands, I pull out my Bible and sink down into the couch.  I bask in the feeling of accomplishment that I actually woke up before the sun, ready to spend some quality time with Jesus.  

 

I glance down at my Bible and instantly feel overwhelmed. Now what? My mind is filled with questions; Do I just start reading? Should I start with prayer? How long does my prayer need to be? Do I need to use a devotional in order for this to count? Should I try opening my Bible and point to a verse?

 

I know my pastor must have said something about how to meet with God, but nothing is coming to mind and a feeling of desperation comes over me. I stumble through a prayer, feeling foolish. Who knew that having devotions could feel like so much work? I know I’m supposed to spend time with Jesus. But this just feels plain awkward.  I’m at the point where l almost feel sorry for God.  

 

My bed starts to look really good as my eyes feel weighted down. I start feeling resistant to continuing to try and meet with God. I read a chapter or two from Matthew, mumble a quick prayer and close the Bible quickly. Whew! I feel relieved that I can cross that off my list today. 

 

A feeling of dread sweeps over me at the thought of having to go through the process again tomorrow.  There has to be a better way… What do you do when no one has ever taught you how to spend time with God?

 

Have you ever felt like this?  Don’t worry you are not alone. 

 

The goal as Christians is not to learn more about God (though that is super important), but to develop a deep love relationship with Jesus.  We start developing that relationship by meeting with him each day

 

There are many different ways and tools that you can use to meet with God. However, we are going to be specifically talking about three practical steps that you can take to experience God every day:

 

1. Learning To Be Present

2. The Power of God’s Word

3. Pausing To Reflect

 

 

1. Learning To Be Present

 

You are reading your Bible and suddenly you realize that you have been staring into space for the last five minutes thinking about how you need to pick up milk, deposit cash, and  write a thank you card to a friend.

 

Distractions are a great way to keep us from connecting with God. We will always have something (or a lot of things smile) that our minds want to fixate on.  

 

For the sake of clarity, God wants to hear about your thoughts, pain, triumphs, questions, and concerns, but if we are not careful, that can quickly become the extent of our relationship.

 

One way that I have used to be present with God is to realize that the way I come into a time with Jesus is important.

 

There are times  where I am almost bent over with the mental and emotional anxiety that I am lugging into my time with God.  It could be a never-ending to-do list, a conflict with a co-worker or friend, anxiety about finances, or frustration over past disappointments.  

 

If I’m not careful, I can quickly become distracted, and find that my thoughts drift over and fixate on my latest conundrum.  As we grow deeper in our relationship with him, our goal is to live in such a way where we are present with the one who is ever present with us. We can’t be with God  if we focused on trying to figure out to solve the latest crisis.  

 

One of the most helpful steps, that we can take when we meet with God, is to call out the elephants in the room! smile  We can do this by acknowledging our distractions before God and laying them down for a time, knowing that they will be there when we are done.

 

This can happen through a simple prayer:  

 

“God, I invite you into this time. My desire is to know you and experience a deep love relationship with you. I feel very distracted by…  I lay my distractions at your feet. I ask that you will help me be present with you during this time. I thank you for your grace and love, Amen.”  

 

As you find your thoughts drift (and they will) during your time with God, gently bring your thoughts back to him.  God is ever gracious and delights in your effort to hang out with him.

 

 

2.  The Power of God’s Word 

 

The Bible is all about God’s desire to have a love relationship with us.  The purpose of daily time with God is not about learning more about him, but actually learning to experience a relationship WITH him. How exciting and humbling that the God of the Universe desires to have a best friend relationship with us!

 

There is no substitution for time spent in God’s word. Books, devotionals, and bible studies are great and can be helpful but they cannot replace the transformative power of the Bible. We want to spend this time reading the Bible for transformation, not information.

 

We want to create elbow room to allow the Holy Spirit to transform our lives through the power of God’s word. One way we can do this is by reading slowly, reflectively and incorporating silence into our time with God.  

 

What I love about this approach to reading the Bible is that it forces you to slow down. Your purpose morphs from getting it done, to allow God’s word to transform your soul. This idea sounds deceptively simple until we find ourselves rushing to get through our time with God, in order to move on to other things.

 

In our accomplishment driven culture, we can so easily turn daily time with God into another thing to check off the to-do list.  We see this come into play with the many Read the Bible in a Year studies. We do need to know the Bible but not at the expense of a living, breathing relationship with God.   

 

3. Pausing To Reflect

It is important to stop and reflect on God’s transforming word. We want to soak in the truth of the Bible allowing it to run deep within us, transforming us from the inside out.  

We can do this by slowly reading the passage of scripture several times. I have found that Psalms, Proverbs or the gospels (Matthew, Mark, Luke, John) are a good place to start.

 

1st Time) Read the entire passage.

2nd Time) Read slowly- Paying attention to new perspectives.

3rd Time) Read slowly- Ask God to highlight a word or phrase.

4th Time) Read slowly- Reflect on the word or phrases and ask the Father to speak to you.

 

Pray and tell God your thoughts. Ask what is the Lord inviting me into?  How can I respond?

You can incorporate times of silence, journaling or drawing to reflect upon your experience.

 

When you spend time with God: Invite His presence, lay down distractions, read the Bible slowly and reflectively, and spend time in prayer asking the Father to speak to you through his word.

 

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families. 


 

 What about you? What is your #1 issue when it comes to spending time with God?   Leave a comment, and don’t forget to follow Most Important Work on Pinterest!   

 

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