Inspiration Archives • Most Important Work

How To Find Your Faith When You Get Sidetracked

Reading Time: 4 min 46 sec

Developing our faith can feel so elusive. We all have these great intentions of starting a new devotional, studying our Bible, praying for our loved ones, or even journaling; only to get sidetracked, when life gets in the way.

We struggle with feelings of discouragement, embarrassment, and even feel a little ashamed. Why is investing in our faith so hard? Doesn’t God want us to have a deep relationship with him? Surely, at this stage in our lives, we should already know how to develop our faith. We lay awake at night and wonder, is my current experience of God all I can expect on earth?

We secretly hope our friends never find out the real state of our spiritual lives. We feel like an imposter, as we say all the right things while trying to stuff our discouragement deep inside. We paste on a smile, throw ourselves into more church activities, hoping against hope that God will transform our lackluster relationship into a vibrant friendship with him.

So how do we find our faith when we get sidetracked? How do we experience a thriving relationship with God? How do we throw off our feeling of imposter syndrome and embrace everything God has for us today?

Here are three practical ways to move towards Jesus without having to become a nun. 🙂

Finding Faith: The Goal

Finding Faith: Journey Together

Finding Faith: All About Community

1. Finding Faith: The Goal

We can sometimes get so distracted with the beautiful new cover of the latest devotional that we forget its purpose. We need to ask ourselves, why are we using this resource? Is it because all our friends are using this devotional and we don’t want to be left out?

The completion of spiritual resources does not equate with a deep relationship with God. Let me say this again, God desires a relationship with us, not the completion of a spiritual tool. “Spiritual people are not those who engage in certain spiritual practices; they are those who draw their life from a conversational relationship with God.” -Dallas Willard

Our focus as followers of Jesus should be an authentic relationship with God. We can’t lose sight of the goal. So, what does this practically look like?

First, we spend time in prayer, talking, and listening to God. This is key because we could go for days on a nonstop monologue of our thoughts and feelings. It can be easy to forget that just because we can’t see God doesn’t mean he isn’t talking to us. We need to practice listening for God’s voice.

Second, don’t feel the need to complete a book, resource, or practice because you need to get all the information to grow. Transformation is not the result of a firehose of information. It is about thoughtful interaction with the current work of the Holy Spirit in your life.

Third, we need to ask the Holy Spirit for direction. He is always faithful to lead us to the next step (or resource) in our spiritual journeys.

2. Finding Faith: Journey Together

In the United States, we have several unspoken values as a country. One of those values goes by several names: autonomy, self-sufficiency, independence, etc. Our culture will tell us that we are so evolved that we can develop our faith in isolation. As long as we have access to the trendiest tv preacher and the latest women’s devotional, that we can grow all by ourselves.

And we can…until we can’t. You see, we forget that Christianity is a counter-cultural way of life. We were not designed to live a life with God in isolation. We were created to live life together in community.

Hebrews 10:24-25, “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.”

We wonder why our relationship with God consists of good intentions and half-finished conversations. We need each other to offer support, encouragement, and accountability. We need to surround ourselves with like-minded people to grow in our faith.

Ruth Haley Barton says it this way, “The purpose of journeying together in spiritual friendship and spiritual community (whether there are just two of you or whether you are in a small group) is to listen to one another’s desire for God, to nurture that desire in each other and to support one another in seeking a way of life that is consistent with that desire. ”

She says community is all about listening to each other, nurturing the desire for God in each other, and supporting each other in pursuing him. Life will happen. Spiritual community offers you encouragement and accountability to pursue Jesus even when your schedule is busy.

When we are tempted to push God to the back burner, our community reminds us of who we are and where we are going. We need each other.

3. Finding Faith-All About Community

So, what are we looking for in a community? We need to understand that there is no perfect group. As followers of Jesus, we are all broken people at various stages in our spiritual development. We all desperately need God’s grace (and each other’s) as we pursue Jesus together.

Dallas Willard says like this, “Spiritual formation cannot, in the nature of the case, be a ‘private‘ thing, because it is a matter of whole-life transformation. You need to seek out others in your community who are pursuing the renovation of the heart.”

There is no perfect community. Life together will be messy. We are all in the process of transformation. However, here are some of the key values to look for when you are joining a group. One of the ways you can find community is by participating in a small group at your local church.

Authenticity- The value of saying the real thing not the right thing.
Encouragement– The value of an encouraging and supportive environment.
Accountability– The value of accountability spoken with grace, wisdom, and love.
Like-Minded– The value of intentionally pursuing Jesus together
Prayer Support– The value of intentionally praying over each other.
Relationships– The value of intentionally forming relationships with each other.

Are you hungry to know and experience a deeper relationship with God? Do you dream of participating in an authentic community, where together you encourage one another, in your relationship with Jesus? If so, join our waitlist for the Deeper Life Community. While you wait, you will receive for FREE our Deeper Life Beginners Guide and will be the first to know when registration opens. Grab your guide today!

Remember these three steps to finding your faith when you get sidetracked. Our focus as followers of Jesus should be an authentic relationship with God. Second, we are on a spiritual journey together. Third, we find support and accountability by participating in community together.

What about you? What is your #1 issue when it comes to pursuing a relationship with Jesus when you get sidetracked? Leave a comment, and don’t forget to follow Most Important Work on Pinterest!

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How To Never Forget To Pray For Your Child Again

Reading Time: 6 min 8 sec

We all want the best for our children. We agonize over their choices of friends, make sure they are in well-rounded activities, advocate with their teachers, and stress about their futures. We sacrifice sleep, money, and time to set our children up for success. But are we investing in the one thing that will pay the most dividends in their future?

As followers of Jesus, throughout the Bible, we are commanded to raise our children to know and love God.

Deuteronomy 6:6-8 says, “Write these commandments that I’ve given you today on your hearts. Get them inside of you and then get them inside your children. Talk about them wherever you are, sitting at home or walking in the street; talk about them from the time you get up in the morning to when you fall into bed at night.”

Prayer is the act of talking with God. It is the foundation of a life-long, love relationship with Jesus. It is one of the most powerful gifts that we can pass on to our children. Unfortunately, even though we understand the importance of praying over our children, in practice, we often forget to pray for our child.

Gary McKnight in his article, Equipping Parents for the Spiritual Formation of their Children, says this, “According to the Family Needs Survey conducted by Family Life in 2007-2008 with nearly 40,000 Christian Parents, nearly one-quarter of parents never or rarely prayed with their children, and another one-quarter prayed with their children only occasionally.”

We know prayer is important, but it can be easy to push it aside when frankly, soccer games and college scholarships feel way more real. We have to remember that our children will only be on this earth for eighty or ninety years. That is a drop in the bucket compared to the thousands of years spent in heaven. That’s not to say that we don’t prepare our children to become healthy adults but that we also remember our spiritual responsibility as parents.

Gary McKnight continues, “Childhood is a particularly important time for the spiritual formation of children, often setting the basic trajectory for the rest of their lives. George Barna reported that a series of studies showed that “the probability of someone embracing Jesus as his or her savior was 32 percent for those between the ages of five and twelve; 4 percent for those in the thirteen-to eighteen range; and 6 percent for people 19 and older.”

Let’s find out how to never forget to pray for our child again.

1. Pray For Your Child: The Gift

2. Pray For Your Child: The Examples

3. Pray For Your Child: The Secret

1. Pray For Your Child: The Gift

There was an older woman at my church, who during my summer day camps, committed to showing up every day and walking the halls of the church, praying protection, and blessing over my students. She understood that there is an ongoing assault on the hearts and minds of our children. Children need adults, like this Godly grandma, who will commit to daily covering them in prayer.

In first Peter, it says this, “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour.Resist him, standing firm in the faith, because you know that the family of believers throughout the world is undergoing the same kind of sufferings.” 1 Peter 5:8-9

As parents, we do not have to have all the answers. But we are called to contend for the lives of our children. We give our children a gift when we consistently lift them in prayer. We can do this by praying for them throughout the day whenever they come to mind (more examples below).

Children also need us to model prayer in everyday life. You can check out this article How To Teach Your Kids To Pray When You Have No Clue for three simple steps you can do today to teach your kids to pray.

“Notice that not once did Jesus make his disciples pray. He just kept on praying until they could contain their hunger no longer and asked Him to teach them how to pray.” Pat Lynch, in Awakening the Giant

We want to be parents who give the gift of prayer to our children. So, let’s get practical, shall we?

2. Pray For Your Child: The Examples

There are some nights when its all you can do to get the kids fed, bathed, and in bed. Your brain is fried and mustering up the energy for prayer can feel overwhelming.

Here are a couple of prayers that I use when I pray for and with my children. This is not a comprehensive list but a sample to get your wheels turning. I have to be honest my kids love when I pray the same prayers over and over. I think the daily and nightly tradition is comforting.

Bedtime Prayer

“Dear Dad, we thank you and praise you for the gift of our _____ (child’s name). We pray your hand would rest upon them and they would come to experience an ever-deepening expression of your lavish love for them. Give them ears to hear your voice and eyes to see you, Father.

We pray that you bless them with the wisdom of King Solomon, the courage of Queen Esther, King David’s Heart of Worship, and the faithfulness of Ruth.

We pray that you would give______ (child’s name) beautiful dreams tonight. Let them dream of running and jumping in meadows, eating cotton candy, riding his/her bike, and floating boats on a stream (insert child’s favorite things to do). And we pray that you would be with ________ (child’s name) in his/her dreams.

We come against bad dreams, and we ask place guardian angels around them while they sleep. Let them sleep feeling safe and protected in your care. We love you, Jesus. In your name, Amen.”

Prayers of Protection

“Protect Us As We Travel.” -Vernie Schorr Love

“The Lord will protect you from harm; He will protect your life. The Lord will protect your coming and going both now and forever.” Vernie Schorr Love-Spiritual Disciplines for Children

3. “Father, We ask that you would guard _____(child’s name) and keep ___ him/her safe. We ask that you would put a hedge of protection around_____ his/her heart, mind, body, and soul. Surround ______him/her with your guardian angels and uproot any lies from Satan and replace them with your truth.

Remind____ him/her of who _____he/she is, your beloved child. Let ____him/her experience the depth of your lavish love today. We love you and praise you. In Jesus’ name, Amen.”

Prayers of Blessing

“May the peace of Jesus fill you, The Love of Jesus surround you, And the presence of Jesus guard you, Now as you sleep, and all your life. “ -Angela Ashwin

“May God Bless you and keep you. May God turn toward you and be gracious to you. May God turn to you and grant you peace. May the light of God shine over you. May the Holy Spirit fill you. May the blood of Jesus cover you. May you sleep/live/go in peace. (Use the verb that suits the setting) And may you always know just how much the Lord Jesus loves you.” -Scottie May

Prayer for Wisdom

“God, we pray that you would give _____ (child’s name) the wisdom of King Solomon. Let their thoughts dwell on the beauty and glory of your name. Give them ears to hear your voice clearly, give them eyes to see you at work all around them. We pray your clarity would surround them, and fill them with your peace. Amen”

3. Pray For Your Child: The Secret

Here are a couple of ideas to help establish a rhythm of praying with and for your kids. I would encourage you to pray and ask the Holy Spirit to direct you to one prayer you would like to start including in your family. It could be a prayer of blessing (check out this post for more info) bedtime prayers, or a prayer of protection while your child is at school.

A simple way to get started is to pray and ask the Holy Spirit to speak to you. Read over the prayers. What prayer do you feel most drawn too? Start with that prayer. Stick with that prayer until you feel the Holy Spirit inviting you to include another one into your day.

Use Your Daily Rhythm

Where can you include your prayer into what you are already doing? Mealtimes, before and after school, and bedtimes can be a great starting point. I would encourage you to choose a time that you feel is the least rushed. Bedtime is my go-to prayer time because it can be the place where children are most aware of God’s presence.

Visual Reminders

Last but not least, visual reminders are one of the secrets to never forgetting to pray for your child. This is a game changer! I intentionally include visual reminders throughout my day that invite me to pray. I use such tools as reminders on my phone, prayer cards posted around my house, art, food, and nature. I would encourage you to find one thing that is meaningful and draws your heart towards Jesus, to serve as a visual reminder to pray. Your reminder could be a photo of your family, a favorite memory verse, a piece art, or as simple as a pen. These visual reminders are an invitation to pause and pray for your beloved child.

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families.

What about you? What is your #1 issue when it comes to remembering to pray for your kids? Leave a comment, and don’t forget to follow Most Important Work on Pinterest!

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30 Powerful Bible Verses That Destroy Toxic Anxiety

Reading Time: 5 min 3 sec

Have you ever been in a situation where you desperately needed to hear bible verses on anxiety? I remember sitting listening to the doctors, my mind racing with the implications of their words. My head felt stuffy like everything was in slow motion, and I found it hard to concentrate.

“Wait, what?” I asked.

“There is an infection that is spreading throughout his body. We need to hospitalize him for the next several days as we try and figure out how to fight it.”

The words infection and hospital stood out like blaring sirens; my anxiety skyrocketing as I imagined all the worst-case scenarios in the blink of an eye.

Where is God when your feelings of helplessness and fear grow out of control? Anxiety is an ugly master. And Satan loves to use its grasping stranglehold to cripple us.

We live in a world filled with uncertainty, pain, violence, and disease. So how do we fight the lies of the enemy? We combat fear with truth. Check out this article for how to handle the pain in your life.

Mother Teresa who was faced each day with the utter pain and desperation of humanity, said this about anxiety,

“The future is not in our hands. We have no power over it. We can act only today. We have a sentence in our Constitution that says: ‘We will allow the good God to make plans for the future – for yesterday has gone, tomorrow has not yet come and we have only today to make Him known, loved and served.‘ So, we do not worry about the future.”

If you desire to walk in freedom, to live a life of peace, despite the latest headline, you need to hide God’s words in your heart.

Psalm 119:9-11 says, “How can a young person stay on the path of purity? By living according to your word. I seek you with all my heart; do not let me stray from your commands. I have hidden your word in my heart, that I might not sin against you.”

Memorizing and meditating on scripture is not just a good idea or something Christians should do; it is mission-critical to destroying the lies of Satan in your life.

Here is a list of thirty powerful bible verses that will help you destroy toxic anxiety and allow you to live with peace.

I have also created beautiful cards that you can print and post around your home with these verses.

1. Anxiety Bible Verses Exercise

2. 30 Anxiety Bible Verses

3. Anxiety Bible Verses Download

1. Anxiety Bible Verses Prayer Exercise:

As you read through these verses, I would challenge you to read slowly and reflectively, inviting God to speak to you through his word.

1. Pray and invite God to speak to you through the verses below.

2. Read through the verses slowly and notice any phrase or quote that jumps out at you.

3. Bring that phrase or verse to the Lord in prayer. Ask him to speak to you through those words.

4. Read through the phrase or verse again slowly. Then sit in silence allowing elbow room for the Holy Spirit to speak to you. If this is your first time sitting in silence I would highly recommend setting a timer for two-three minutes. It keeps you from constantly checking the time. 🙂

5. Close your time in prayer by thanking God for his presence.

6. Journal any thoughts, feelings or impressions you experienced during this exercise.

Check out this article for how to spend time with God when you feel awkward.

2. 30 Anxiety Bible Verses

These are great verses to remind yourself of God’s desire that you walk in freedom. He wants to carry your worry and surround you with His peace, love, and wisdom that surpasses all understanding.

Philippians 4:6, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

Matthew 6:25, “If you decide for God, living a life of God-worship, it follows that you don’t fuss about what’s on the table at mealtimes or whether the clothes in your closet are in fashion. There is far more to your life than the food you put in your stomach, more to your outer appearance than the clothes you hang on your body.”

Matthew 6:31-32, “So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them.”

Matthew 6:34, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.”

Psalm 94:19, “When anxiety was great within me, your consolation brought me joy.”

Proverbs 3:5-6, “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

Psalm 9:10, “Those who know your name trust in you, for you, Lord, have never forsaken those who seek you.”

Psalm 28:7, “The Lord is my strength and my shield; my heart trusts in him, and he helps me. My heart leaps for joy, and with my song I praise him.”

Psalm 56:3-4, “When I am afraid, I put my trust in you. In God, whose word I praise—in God, I trust and am not afraid. What can mere mortals do to me?”

Psalm 62:8, “Trust in him at all times, you people; pour out your hearts to him, for God is our refuge.”

Psalm 143:8, “Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.”

Psalm 112:7, “They will have no fear of bad news; their hearts are steadfast, trusting in the Lord.”

Psalm 118:8-9, “It is better to take refuge in the Lord than to trust in humans. It is better to take refuge in the Lord than to trust in princes.”

Isaiah 26:4, “Trust in the Lord forever, for the Lord, the Lord himself, is the Rock eternal.”

Nahum 1:7, “The Lord is good, a refuge in times of trouble. He cares for those who trust in him”

Romans 15:13, “May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”

John 16:33, “I have told you these things, so that in me you may have peace. In this world, you will have trouble. But take heart! I have overcome the world.”

John 14:27, “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.”

Psalm 4:8, “In peace, I will lie down and sleep, for you alone, Lord, make me dwell in safety.”

Psalm 36:7, “How priceless is your unfailing love, O God! People take refuge in the shadow of your wings.”

Psalm 5:11, “But let all who take refuge in you be glad; let them ever sing for joy. Spread your protection over them, that those who love your name may rejoice in you.”

Psalm 20:7, “Some trust in chariots and some in horses, but we trust in the name of the Lord our God.”

Matthew 6:27, “Can anyone of you by worrying add a single hour to your life?”

Matthew 6:28, “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin.”

Psalm 94:19, “When anxiety was great within me, your consolation brought me joy.”

Isaiah 41:10, “So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you I will uphold you with my righteous right hand.”

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families.

What about you? What is your #1 issue when it comes to fighting fear? Leave a comment, and don’t forget to follow Most Important Work on Pinterest!

How To Combat Fear When The World Is In Crisis

Reading Time: 6 min 17 sec

How do you combat fear when you are in living in a state of crisis? Are you tired of the news playing havoc with your emotions? Does each press conference, or latest update feel like a stranglehold on your desire for security? Are you desperately searching for a safe haven in the midst of a storm?

At the time of this writing, COVID-19 is assaulting the world. We are daily hearing stories of toilet paper skirmishes, mask shortages, and how hoarding has become the norm. The mainstream media continue to stir the pot of fear each trying to outdo each other with elaborate headlines.

We wrestle with the idea (turned reality) that in our age of advanced technology, and strong healthcare systems, a pandemic can have such an effect on our lives. We subconsciously believe that we are too evolved for viruses that we can’t control.

But pandemics, wars, natural disasters, widespread poverty, and pain are not a new phenomenon. These life-altering events have been affecting humans since the beginning of time. We fight against it because it forces us to come face to face with our own helplessness, our own vulnerability, our innate humanness.

We are not God, and that is never more apparent than in a time of crisis. You wonder is it even possible to live with peace when fear is the common currency? We are going to be talking about three practical ways to combat fear:

1. Fight Fear: Recount His Faithfulness

2. Fight Fear: Praise God When The Sky Is Falling

3. Fight Fear: Practical Tips To Turn Your Eyes Toward Jesus

1. Fight Fear: Recount His Faithfulness

The Israelites from the Bible were very familiar with overwhelming odds and near-death situations. After escaping Egypt, the Israelites were caught between the Red Sea in front of them and Pharaoh’s army pursuing them from behind.

I can’t imagine how terrifying and helpless it would feel to see a huge army, including 600 hundred of Pharaoh’s fastest chariots hurtling towards you, as you are stuck on the banks of the Red Sea with no way to get across.

The Israelites responded to the crisis in the typical human fashion, “They said to Moses,“Was it because there were no graves in Egypt that you brought us to the desert to die? What have you done to us by bringing us out of Egypt? Didn’t we say to you in Egypt, ‘Leave us alone; let us serve the Egyptians’? It would have been better for us to serve the Egyptians than to die in the desert!” Exodus 14:11-12

When faced with overwhelming odds, instead of looking too God, they started planning their own funerals. They forgot that they served a God who had just unleashed his mighty power through plagues, rescued them from Pharaoh, provided a pillar of cloud to guide them by day, and a pillar of fire to guide them by night.

So, what do we do, when we feel like the world is closing in around us and there is no way out? We need to learn from the Israelites and remind ourselves of God’s faithfulness. Nothing that is or will ever happen is a surprise to God. He is not scrambling to try and figure out a solution to the issues at hand. When we are tempted to panic, we need to stop and remind ourselves of God’s faithfulness to us. So, let’s get practical, shall we?

Recounting God’s Faithfulness Prayer Exercise:

a. Grab a piece of paper, or journal and a pen. Find a quiet place and get comfortable.

b. Optional -Light a candle as a visual reminder that God is with you right now.

c. Close your eyes and invite God into this time of prayer. Spend a couple of minutes in silence just spending time with God.

*If this new to you, set a timer for 2-3 minutes, so you are not constantly checking your watch wondering if it broke. 🙂

d. Ask God to remind you of his faithfulness in your life. Record those events by writing down any time, large or small, that God has shown up.

Option 2: If you are finding this is difficult, or you have a relatively new relationship with God, start by listing all the ways he showed up for:

People in the Bible
Members of your family
Current Godly men and women that you admire
In the lives of Christians throughout history

e. Post that paper in a prominent place as a daily visual reminder of God’s presence in your life.

2. Fight Fear: Praise Him When The Sky Is Falling

The story continues with Moses challenging the panicking Israelites to not be afraid and to trust in God. With everyone watching, God made history yet again. 🙂 He saved the Israelites from the hands of the Egyptians, by dividing the Red Sea and allowing the Israelites to pass through on dry ground.

Exodus 14:28 says, “The water flowed back and covered the chariots and horsemen—the entire army of Pharaoh that had followed the Israelites into the sea. Not one of them survived.”

The Israelites spend an entire chapter, singing a song of thanksgiving to God praising him for his mighty power.

I don’t remember a majority of the sermons that I have heard over the years much to my dismay. However, I once heard a pastor unpack the story of Moses and the Israelites in a way that I have never forgotten. He said that the Israelites praised God on the wrong side of the river.

In the face of adversity, they promptly forgot his track record of faithfulness, and they demanded proof yet again that God was who he said he was. Anyone can praise God AFTER he shows up in a mighty way.

God is inviting us, built on our love relationship with him, to trust him. To praise him when it looks like everything is crumbling around us, and the world is screaming, “The sky is falling! The sky is falling!”

We need to remember that we serve Immanuel, which means God with us. Deuteronomy 31:6 reminds us of God’s character as it says,

“Be strong. Take courage. Don’t be intimidated. Don’t give them a second thought because God, your God, is striding ahead of you. He’s right there with you. He won’t let you down; he won’t leave you.”

Will you choose to accept God’s invitation to trust him and to praise him on this side of the river?

3. Fight Fear: Practical Tips To Turn Your Eyes Towards Jesus

Take a breath and remind yourself that there is nothing new under the sun. The Bible alone is full of men and women faced with extraordinary challenges, completely helpless, and chose to accept God’s help to see them through.

David hiding from Saul in the mountains. Daniel in the lion’s den. Esther facing death. Ruth facing starvation. Baby Jesus and the threat of King Herod are just some of the examples.

I am always looking for ways to take head knowledge into practical heart transformation. I have compiled a list of practical ideas to help you when fear starts to creep up. They are not in any particular order.

a. Place Restrictions on Media Consumption.

I am not advocating burying your head in the sand. It is important to be an informed citizen. However, be wise at how much control the headlines have over your mental and emotional health.

b. Set Parameters on how Long you will Discuss the Latest News.

Along those same lines, be intentional on how much time you spend discussing the latest headline.

c. Spend Time in the Bible.

I would highly recommend reading through the Psalms. They are full of David’s sometimes brutally honest cries to God for deliverance. I would recommend reading a Psalm or two a day and using them as your own personal prayer to God.

d. Don’t Isolate Yourself

Find ways to connect with others, even if it can’t be in person. FaceTime, phone calls, text messages, and yes, even letters. Skype with your small group. Get creative! 🙂

e. Memorize Scripture

The great Christian mothers and fathers throughout history have used meditating on scripture as a way to live in peace, not fear. You can focus on topics like peace, hope, and joy.

f. Exercise

This is so important to your mental, emotional, and spiritual health. Go for a walk around your neighborhood, try out a new exercise video on youtube, play outside with your kids. The point is to get moving!

g. Be Honest With God

Talk with God about your thoughts and feelings. Be honest. He wants to hear from the real you not the “good christian” you.

h. Eat Healthy Foods

I know you want to indulge in comfort foods 24/7 to help manage the stress. But eating whole foods is crucial to supporting a healthy immune system. The little choices you make today affect your overall health tomorrow.

i. Get Rest

Don’t use the latest restrictions as an invitation to binge watch tv until one am. Be wise and set aside six to eight hours for much-needed sleep!

j. Engage in a Hobby that Brings You Joy

Seriously, now is the time to try out that new hobby. This should be something that allows you to decompress and invites you to experience joy, wonder, and beauty in this world. Explore music, exercise, art, fix a car, learn to knit, try a new card game, or a new recipe. The skies the limit and there are no acorns in sight. 🙂

To God be the Glory, Forever, and Ever, Amen.

If you want to know how to get started in living a deep life with God; grab our Deeper Life Beginners Guide (below). And join our community of moms who are hungry for more Jesus in their lives and in the lives of their families.

What about you? What is your #1 issue when it comes to fighting fear? Leave a comment, and don’t forget to follow Most Important Work on Pinterest!

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13 Inspirational Faith Quotes for When You Are Discouraged

Reading Time: 4 min 2 sec

Stories of inspirational faith can be used by God powerfully in the dark and dreary seasons of life. Have you ever felt utterly discouraged? The I want to stay in my sweat pants, eating ice cream and binge-watching Hulu forever seasons?

You know, those times where nothing seems to be going right and you are out of answers. Have you ever wondered where is God when you feel so miserable?

In times of great discouragement or disappointment, it can be hard to see the light at the end of the tunnel. The feelings of helplessness and discouragement can threaten to overwhelm you. However, there is hope! God in his infinite wisdom did not design us to journey alone through life. We were meant to live in community with others.

One way we can do that is to remind ourselves of God’s faithfulness even in the midst of unbeatable odds. It is these stories of faith that bolster our sagging spirits. Throughout the Bible, stories played a powerful role in the encouragement and instruction of future generations by proclaiming who God is and what he has done.

I see quotes as mini-stories of God’s power at work in the lives of men and women of faith. Today, I have compiled a list of my favorite quotes and scriptures specifically for discouraging seasons. I would encourage you to use the exercise below to allow God to speak to you through their words of hope.

When we read articles with bullet points it can be extremely easy to want to speed through the article. But I would challenge you to engage, by inviting God to speak to you through the words of godly men and women by reading slowly and reflectively. Their inspirational faith can serve as a catalyst for our own spiritual growth if we can slow down long enough to listen.

Inspirational Faith Exercise:

a. Pray and invite God to speak to you through the quotes below.

b. Read through the quotes slowly and notice any phrase or quote that jumps out at you.

c. Bring that phrase or quote to the Lord in prayer. Ask him to speak to you through those words.

d. Read through the phrase or quote again slowly. Then sit in silence allowing elbow room for the Holy Spirit to speak to you.

If this is your first time sitting in silence, I would highly recommend setting a timer for two-three minutes. It keeps you from constantly checking the time. 🙂

e. Close your time in prayer by thanking God for his presence.

f. Journal any thoughts, feelings or impressions you experienced during this exercise.

Here are 13 Inspirational Faith Quotes from great men and women of faith that if read reflectively can serve as a catalyst to a deeper walk with God even in times of discouragement.

13 Inspirational Faith Quotes

1. “Worrying does not empty tomorrow of its troubles it empties today of its strength.” Corrie Ten Boom

2. “If you want to get warm you move near the fire. If you want joy, peace, eternal life, you must get close to what has them.” C.S. Lewis

3. “O God, when my faith gets overladen with dust, blow it clean with the wind of your Spirit. When my habits of obedience get stiff and rusty, anoint them with the oil of your Spirit. Restore the enthusiasm of my first love for you.” Eugene H. Peterson

4. “When I trust deeply that today God is truly with me and holds me safe in a divine embrace, guiding every one of my steps I can let go of my anxious need to know how tomorrow will look, or what will happen next month or next year. I can be fully where I am and pay attention to the many signs of God’s love within me and around me.” Henri Nouwen

5. “The fundamental fact of existence is that this trust in God, this faith, is the firm foundation under everything that makes life worth living. It’s our handle on what we can’t see.” Hebrews 11:1

6. “Let us come alive to the splendor that is all around us and see the beauty in ordinary things.”-Thomas Merton

7. “The ultimate freedom we have as human beings is the power to select what we will allow or require our minds to dwell upon.” Dallas Willard

8. “Hope is willing to leave unanswered questions unanswered and unknown futures unknown. Hope makes you see God’s guiding hand not only in the gentle and pleasant moments but also in the shadows of disappointment and darkness.” Henri Nouwen

9. “One way to define spiritual life is getting so tired and fed up with yourself you go on to something better, which is following Jesus.”-Eugene H. Peterson

10. God’s loyal love couldn’t have run out, his merciful love couldn’t have dried up. They’re created new every morning. How great your faithfulness! I’m sticking with God (I say it over and over). He’s all I’ve got left.” Lamentations 3:24

11. “When a train goes through a tunnel and it gets dark, you don’t throw away the ticket and jump off. You sit still and trust the engineer.” Corrie Ten Boom

12. “You don’t have a soul. You are a soul. You have a body.” C.S. Lewis

13. “But the Master said, “You don’t need more faith. There is no ‘more’ or ‘less’ in faith. If you have a bare kernel of faith, say the size of a poppy seed, you could say to this sycamore tree, ‘Go jump in the lake,’ and it would do it.” Luke 17:6

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Scripture quotations marked MSG are taken from THE MESSAGE, copyright © 1993, 2002, 2018 by Eugene H. Peterson. Used by permission of NavPress. All rights reserved. Represented by Tyndale House Publishers, Inc.

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